Sessions

Day Times Who?
 
Saturday 9:45 – 10:45am Juniors – (Below Yellow**)
Saturday 10:00 – 11:15am Juniors – (Yellows & Above)
 
Monday 7:30 – 8:30pm Junior Squad Session
Monday 7:30 – 9:00pm Seniors
 
Friday 6:30 – 7:30pm Juniors – (Below Yellow**)
Friday 7:00 – 8:15pm Juniors – (Yellows & Above)
Friday 7:15 – 8:30pm Seniors
 
** – Higher junior grades are welcome to join the Junior Below Yellow belt sessions but attendance will only count if they stay on for the whole of their normal session.

Squad Sessions

Squad sessions are on the last Saturday of each month 10:00 – 11:15am.